參考詞匯:耐力endurance;壓為stress;自信的confident;舒適的comfortable Let's tun together Nowadays,we are busy with our schoolwork.However,it's necessary to do sports,especially running.
Let's run together
Nowadays,we are easy with our schoolwork.However,its necessary to do sports,especiallyruning.
Rumnimg plays a significant role in our life on the ground that it boasts 2 large number ofadvantages.In the frst place,rumning is beneficial for us to enhance endurance.Secondly.it isconducive to relieve the pressute from our study or work and prompts us relaxed.Moreover,wewill become more confident and make more friends 2as long as we keep rumning on a regular basis.Fially,rumning definitely has a positive efet on our health in that it can prevent disease,thushelping us keep fit.
However,there are two points we should pay more atenton to rumning.For one thing.wehad better wear comfortable clothes and shoes.F or another thing.we shouldn'trun too fastat thebeginning of running.
To conclude,there is no doubt that running is a wonderful form of exercise.Ifyou are.involved in rumning and get well prepared ahead oftime for the rumning.you are sure to enjoyrunning.Let's ru together!